Greg McKiernan 18:13 row
4,294
Meters
18:13.9
Time
2:07.3
Pace
267
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 119 |
March 15, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.9 | 4,294 | 2:07.3 | 169 | 882 | 267 | 17 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 18 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 18 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 18 |
| 18:13.9 | 54 | 2:08.7 | 164 | 865 | 3 | 17 |
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Workout Graph
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