Greg McKiernan 7:20 row
1,725
Meters
7:20.6
Time
2:07.7
Pace
107
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 214 |
| Drag Factor | 121 |
April 10, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,725 | 2:07.7 | 168 | 878 | 107 | 18 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 18 |
| 7:20.6 | 315 | 2:07.9 | 167 | 875 | 19 | 18 |
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Workout Graph
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