Greg McKiernan 10:05 row
2,234m
Meters
10:05.9
Time
2:15.6
Pace
131
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 113 |
August 25, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,234m | 2:15.6 | 140 | 783 | 18 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 10:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Warmup