Greg McKiernan 11:42 row
2,509m
Meters
11:42.8
Time
2:20.0
Pace
146
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 110 |
September 02, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 2,509m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 18 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 18 |
| 11:42.0 | 338m | 2:30.8 | 102 | 650 | 18 |
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Workout Graph
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