Greg McKiernan 6000m row
6,000m
Meters
25:47.8
Time
2:08.9
Pace
368
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 114 |
September 06, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.8 | 6,000m | 2:08.9 | 163 | 861 | 18 |
| 5:07.3 | 1,200m | 2:08.0 | 167 | 873 | 18 |
| 5:09.3 | 2,400m | 2:08.8 | 164 | 862 | 18 |
| 5:10.8 | 3,600m | 2:09.5 | 161 | 854 | 18 |
| 5:11.1 | 4,800m | 2:09.6 | 161 | 853 | 18 |
| 5:09.4 | 6,000m | 2:08.9 | 163 | 862 | 18 |
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Workout Graph
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Ave HR: 150, Max HR: 160