Greg McKiernan 6000m row
6,000m
Meters
25:33.9
Time
2:07.8
Pace
371
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 471 |
| Drag Factor | 112 |
September 11, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.9 | 6,000m | 2:07.8 | 168 | 876 | 18 |
| 5:05.5 | 1,200m | 2:07.2 | 170 | 884 | 18 |
| 5:06.9 | 2,400m | 2:07.8 | 167 | 876 | 19 |
| 5:06.7 | 3,600m | 2:07.7 | 168 | 877 | 18 |
| 5:07.5 | 4,800m | 2:08.1 | 166 | 872 | 19 |
| 5:07.3 | 6,000m | 2:08.0 | 167 | 873 | 18 |
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Workout Graph
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Ave HR: 149, Max HR: 159