Greg McKiernan 6500m row
6,500m
Meters
27:44.0
Time
2:08.0
Pace
401
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 112 |
September 13, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.0 | 6,500m | 2:08.0 | 167 | 874 | 18 |
| 5:33.0 | 1,300m | 2:08.0 | 167 | 873 | 18 |
| 5:33.0 | 2,600m | 2:08.0 | 167 | 873 | 18 |
| 5:33.8 | 3,900m | 2:08.3 | 165 | 869 | 18 |
| 5:32.8 | 5,200m | 2:08.0 | 167 | 874 | 18 |
| 5:31.5 | 6,500m | 2:07.5 | 169 | 881 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ave HR: 152, Max HR: 165