Greg McKiernan 10:56 row
2,517m
Meters
10:56.7
Time
2:10.4
Pace
153
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 112 |
September 16, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.7 | 2,517m | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 10:56.0 | 223m | 2:05.5 | 177 | 908 | 20 |
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