Greg McKiernan 6500m row
6,500m
Meters
27:36.8
Time
2:07.4
Pace
404
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 112 |
September 17, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.8 | 6,500m | 2:07.4 | 169 | 881 | 18 |
| 5:29.4 | 1,300m | 2:06.6 | 172 | 892 | 18 |
| 5:31.5 | 2,600m | 2:07.5 | 169 | 881 | 18 |
| 5:32.2 | 3,900m | 2:07.7 | 168 | 877 | 19 |
| 5:31.7 | 5,200m | 2:07.5 | 169 | 880 | 18 |
| 5:32.0 | 6,500m | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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Ave HR: 151, Max HR: 159