Greg McKiernan 10:59 row
2,504m
Meters
10:59.2
Time
2:11.6
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 113 |
September 24, 2020 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.2 | 2,504m | 2:11.6 | 153 | 828 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 10:59.0 | 230m | 2:08.2 | 166 | 870 | 20 |
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