Greg McKiernan 8000m row

8,000m

Meters

34:28.9

Time

2:09.3

Pace

490

Calories

Average Watts162
Calories Per Hour857
Stroke Rate19
Stroke Count667
Drag Factor114

October 10, 2020 12:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Ave HR 147, Max HR: 162

Splits

Time Meters Pace Watts Cal/Hr S/M
34:28.9 8,000m 2:09.3 162 857 19
6:52.3 1,600m 2:08.8 164 863 19
6:54.6 3,200m 2:09.5 161 853 19
6:55.1 4,800m 2:09.7 160 851 20
6:55.1 6,400m 2:09.7 160 851 20
6:51.8 8,000m 2:08.6 164 865 19

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Workout Graph

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