Greg McKiernan 10:11 row
2,310m
Meters
10:11.5
Time
2:12.3
Pace
139
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 114 |
October 21, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.5 | 2,310m | 2:12.3 | 151 | 819 | 16 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 10:11.0 | 26m | 3:31.5 | 37 | 427 | 11 |
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Workout Graph
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