Greg McKiernan 10000m row
10,000m
Meters
43:02.6
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 796 |
| Drag Factor | 115 |
November 14, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.6 | 10,000m | 2:09.1 | 163 | 859 | 19 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 19 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 19 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 19 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 18 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 18 |
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Workout Graph
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Ave HR: 144, Max HR: 152