Greg McKiernan 10000m row
10,000m
Meters
42:59.2
Time
2:08.9
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 115 |
November 16, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.2 | 10,000m | 2:08.9 | 163 | 861 | 18 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 18 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 18 |
| 8:36.4 | 6,000m | 2:09.1 | 163 | 859 | 18 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 18 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 18 |
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Workout Graph
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Ave HR: 150, Max HR: 164