Greg McKiernan 8000m row
8,000m
Meters
34:23.1
Time
2:08.9
Pace
490
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 18 |
Stroke Count | 613 |
Drag Factor | 122 |
November 22, 2020 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:23.1 | 8,000m | 2:08.9 | 163 | 861 | 18 |
6:53.5 | 1,600m | 2:09.2 | 162 | 858 | 18 |
6:52.2 | 3,200m | 2:08.8 | 164 | 863 | 18 |
6:52.0 | 4,800m | 2:08.7 | 164 | 864 | 18 |
6:52.1 | 6,400m | 2:08.7 | 164 | 863 | 18 |
6:53.4 | 8,000m | 2:09.1 | 162 | 858 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ave HR: 149, Max HR: 158