Greg McKiernan 8000m row

8,000m

Meters

34:23.1

Time

2:08.9

Pace

490

Calories

Average Watts163
Calories Per Hour861
Stroke Rate18
Stroke Count613
Drag Factor122

November 22, 2020 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Ave HR: 149, Max HR: 158

Splits

Time Meters Pace Watts Cal/Hr S/M
34:23.1 8,000m 2:08.9 163 861 18
6:53.5 1,600m 2:09.2 162 858 18
6:52.2 3,200m 2:08.8 164 863 18
6:52.0 4,800m 2:08.7 164 864 18
6:52.1 6,400m 2:08.7 164 863 18
6:53.4 8,000m 2:09.1 162 858 18

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Workout Graph

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