Greg McKiernan 10:04 row
2,393m
Meters
10:04.0
Time
2:06.2
Pace
149
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 120 |
November 26, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,393m | 2:06.2 | 174 | 899 | 19 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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