Greg McKiernan 8000m row
8,000m
Meters
33:42.1
Time
2:06.3
Pace
502
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 123 |
November 29, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.1 | 8,000m | 2:06.3 | 173 | 896 | 18 |
| 6:45.0 | 1,600m | 2:06.5 | 173 | 894 | 18 |
| 6:47.3 | 3,200m | 2:07.2 | 170 | 884 | 18 |
| 6:47.1 | 4,800m | 2:07.2 | 170 | 885 | 18 |
| 6:44.7 | 6,400m | 2:06.4 | 173 | 895 | 18 |
| 6:37.9 | 8,000m | 2:04.3 | 182 | 926 | 18 |
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Workout Graph
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