Greg McKiernan 8000m row
8,000m
Meters
34:06.8
Time
2:07.9
Pace
495
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 121 |
December 12, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.8 | 8,000m | 2:07.9 | 167 | 875 | 18 |
| 6:49.9 | 1,600m | 2:08.0 | 167 | 873 | 18 |
| 6:50.3 | 3,200m | 2:08.2 | 166 | 871 | 18 |
| 6:48.9 | 4,800m | 2:07.7 | 168 | 877 | 18 |
| 6:49.7 | 6,400m | 2:08.0 | 167 | 873 | 18 |
| 6:48.0 | 8,000m | 2:07.5 | 169 | 881 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.