Greg McKiernan 10500m row
10,500
Meters
44:38.7
Time
2:07.5
Pace
653
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 123 |
December 15, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.7 | 10,500 | 2:07.5 | 169 | 880 | 18 |
| 8:55.3 | 2,100 | 2:07.4 | 169 | 881 | 18 |
| 8:56.8 | 4,200 | 2:07.8 | 168 | 876 | 18 |
| 8:56.0 | 6,300 | 2:07.6 | 168 | 879 | 18 |
| 8:55.5 | 8,400 | 2:07.5 | 169 | 881 | 18 |
| 8:55.1 | 10,500 | 2:07.4 | 169 | 882 | 18 |
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Workout Graph
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