Greg McKiernan 10:53 row
2,523m
Meters
10:53.4
Time
2:09.4
Pace
155
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 121 |
December 17, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,523m | 2:09.4 | 161 | 854 | 18 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:53.0 | 180m | 2:27.2 | 110 | 677 | 16 |
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