Greg McKiernan 10000m row
10,000m
Meters
41:04.6
Time
2:03.2
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 755 |
| Drag Factor | 122 |
December 19, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.6 | 10,000m | 2:03.2 | 187 | 943 | 18 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 18 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 18 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 18 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 18 |
| 7:47.3 | 10,000m | 1:56.8 | 220 | 1055 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.