Greg McKiernan 10:47 row
2,508m
Meters
10:47.4
Time
2:09.0
Pace
153
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 119 |
December 31, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.4 | 2,508m | 2:09.0 | 163 | 860 | 18 | 147 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 142 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 149 |
| 10:47.0 | 169m | 2:19.0 | 130 | 748 | 17 | 149 |
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