Greg McKiernan 13000m row
13,000m
Meters
55:37.2
Time
2:08.3
Pace
804
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 106 |
January 23, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:37.2 | 13,000m | 2:08.3 | 166 | 869 | 18 | 158 |
| 11:05.7 | 2,600m | 2:08.0 | 167 | 874 | 18 | 151 |
| 11:07.6 | 5,200m | 2:08.3 | 165 | 869 | 18 | 154 |
| 11:09.3 | 7,800m | 2:08.7 | 164 | 864 | 18 | 161 |
| 11:07.4 | 10,400m | 2:08.3 | 166 | 869 | 18 | 163 |
| 11:07.2 | 13,000m | 2:08.3 | 166 | 870 | 18 | 165 |
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Workout Graph
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