Greg McKiernan 13000m row
13,000m
Meters
55:52.1
Time
2:08.9
Pace
801
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 985 |
| Drag Factor | 105 |
January 31, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.1 | 13,000m | 2:08.9 | 163 | 862 | 18 | 154 |
| 11:07.8 | 2,600m | 2:08.4 | 165 | 868 | 17 | 152 |
| 11:10.7 | 5,200m | 2:08.9 | 163 | 861 | 18 | 153 |
| 11:10.3 | 7,800m | 2:08.9 | 163 | 862 | 18 | 154 |
| 11:11.7 | 10,400m | 2:09.1 | 162 | 858 | 18 | 157 |
| 11:11.6 | 13,000m | 2:09.1 | 162 | 859 | 18 | 156 |
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Workout Graph
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