Greg McKiernan 11:01 row
2,514m
Meters
11:01.9
Time
2:11.6
Pace
151
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 116 |
February 06, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.9 | 2,514m | 2:11.6 | 153 | 828 | 18 | 140 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 139 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 136 |
| 11:01.0 | 218m | 2:19.9 | 128 | 739 | 20 | 145 |
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