Greg McKiernan 5000m row
5,000m
Meters
18:53.9
Time
1:53.3
Pace
353
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 474 |
| Drag Factor | 108 |
September 01, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:53.9 | 5,000m | 1:53.3 | 240 | 1126 | 25 | 169 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 26 | 163 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 25 | 168 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 25 | 170 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 25 | 171 |
| 3:43.7 | 5,000m | 1:51.8 | 250 | 1160 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.