Greg McKiernan 45:00 row
10,819m
Meters
45:00.0
Time
2:04.7
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 113 |
October 19, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,819m | 2:04.7 | 180 | 919 | 20 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 20 |
| 18:00.0 | 2,134m | 2:06.5 | 173 | 894 | 20 |
| 27:00.0 | 2,138m | 2:06.2 | 174 | 898 | 20 |
| 36:00.0 | 2,149m | 2:05.6 | 176 | 907 | 19 |
| 45:00.0 | 2,260m | 1:59.4 | 205 | 1006 | 20 |
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Workout Graph
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