Greg McKiernan 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
622
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 117 |
November 20, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 18 | 150 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 18 | 144 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 18 | 144 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 18 | 147 |
| 8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 18 | 151 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 20 | 168 |
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Workout Graph
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