Greg McKiernan 10000m row
10,000m
Meters
38:47.7
Time
1:56.3
Pace
686
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 954 |
| Drag Factor | 117 |
December 14, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.7 | 10,000m | 1:56.3 | 222 | 1064 | 25 | 170 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 25 | 164 |
| 7:43.6 | 4,000m | 1:55.9 | 225 | 1073 | 25 | 170 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 25 | 171 |
| 7:50.3 | 8,000m | 1:57.5 | 215 | 1041 | 24 | 171 |
| 7:45.1 | 10,000m | 1:56.2 | 223 | 1066 | 24 | 177 |
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Workout Graph
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