Greg McKiernan 5:04 row
1,238m
Meters
5:04.8
Time
2:03.1
Pace
80
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 117 |
December 14, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,238m | 2:03.1 | 188 | 945 | 17 | 138 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 139 |
| 5:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 | 137 |
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