Greg McKiernan 1x45:00/3:00r row
10,517m
Meters
45:00.0
Time
2:08.3
Pace
652
Calories
144
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,544m |
| Overall Time | 48:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 115 |
December 18, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,517m | 2:08.3 | 165 | 869 | 19 | 144 |
| 45:00.0 | 10,517m | 2:08.3 | 165 | 869 | 19 | 144 |
| r27m |
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Workout Graph
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