Greg McKiernan 10000m row
10,000m
Meters
42:33.7
Time
2:07.6
Pace
621
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 798 |
| Drag Factor | 116 |
December 19, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.7 | 10,000m | 2:07.6 | 168 | 878 | 19 | 148 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 19 | 145 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 19 | 148 |
| 8:31.5 | 6,000m | 2:07.8 | 167 | 876 | 19 | 149 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 19 | 151 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 19 | 151 |
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Workout Graph
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