Greg McKiernan 10000m row
10,000m
Meters
42:30.3
Time
2:07.5
Pace
620
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 115 |
December 30, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.3 | 10,000m | 2:07.5 | 169 | 880 | 18 | 156 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 18 | 150 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 18 | 148 |
| 8:29.3 | 6,000m | 2:07.3 | 170 | 883 | 18 | 159 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 18 | 162 |
| 8:29.7 | 10,000m | 2:07.4 | 169 | 882 | 18 | 164 |
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Workout Graph
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