Greg McKiernan 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 122 |
January 24, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 17 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 18 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 17 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 17 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 17 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 17 |
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Workout Graph
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