Greg McKiernan 5:14 row
1,202m
Meters
5:14.0
Time
2:10.6
Pace
73
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 123 |
January 26, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,202m | 2:10.6 | 157 | 840 | 18 | 156 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 156 |
| 5:14.0 | 45m | 2:35.5 | 93 | 620 | 17 | 156 |
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