Greg McKiernan 10:08 row
2,253m
Meters
10:08.7
Time
2:15.0
Pace
133
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 122 |
February 18, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,253m | 2:15.0 | 142 | 788 | 15 | 138 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 135 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 142 |
| 10:08.0 | 23m | 2:53.9 | 67 | 528 | 7 | 137 |
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