Greg McKiernan 25:29 row
6,009
Meters
25:29.9
Time
2:07.3
Pace
374
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 124 |
February 21, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.9 | 6,009 | 2:07.3 | 170 | 880 | 374 | 19 | 148 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 18 | 141 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 18 | 143 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 18 | 145 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 18 | 143 |
| 25:29.0 | 413 | 1:47.7 | 280 | 1213 | 30 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Gymnastics warmup