Greg McKiernan 25:29 row
6,009m
Meters
25:29.9
Time
2:07.3
Pace
374
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 467 |
| Drag Factor | 124 |
February 21, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.9 | 6,009m | 2:07.3 | 170 | 883 | 19 | 148 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 141 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 18 | 143 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 18 | 145 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 | 143 |
| 25:29.0 | 413m | 1:47.7 | 280 | 1262 | 25 | 166 |
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