Greg McKiernan 7:10 row
1,515m
Meters
7:10.0
Time
2:21.9
Pace
86
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 121 |
March 03, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.0 | 1,515m | 2:21.9 | 122 | 721 | 20 | 128 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 117 |
| 7:10.0 | 419m | 2:35.1 | 94 | 622 | 21 | 139 |
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