Greg McKiernan 15:43 row
3,309m
Meters
15:43.6
Time
2:22.5
Pace
189
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 120 |
September 29, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.6 | 3,309m | 2:22.5 | 121 | 715 | 17 | 123 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 141 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 115 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 121 |
| 15:43.6 | 126m | 2:53.0 | 68 | 532 | 15 | 117 |
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Workout Graph
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