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Greg McKiernan 42195m row

42,195m

Meters

3:22:20.0

Time

2:23.8

Pace

2441

Calories

135

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate19
Stroke Count3802
Drag Factor173

December 25, 2023 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22:20.0 42,195m 2:23.8 118 704 19 135
8:57.5 2,000m 2:14.3 144 796 19 129
9:15.0 4,000m 2:18.7 131 750 19 131
9:31.7 6,000m 2:22.9 120 712 18 128
9:32.8 8,000m 2:23.2 119 710 18 129
9:33.6 10,000m 2:23.4 119 708 19 133
9:20.6 12,000m 2:20.1 127 737 19 135
9:33.0 14,000m 2:23.2 119 709 19 137
15:06.1 16,000m 3:46.5 30 403 11 131
9:11.2 18,000m 2:17.8 134 760 19 136
9:20.4 20,000m 2:20.1 127 738 19 129
9:11.6 22,000m 2:17.9 133 759 19 132
9:00.7 24,000m 2:15.1 142 787 19 140
10:20.0 26,000m 2:35.0 94 623 18 124
9:03.5 28,000m 2:15.8 140 780 20 137
9:22.6 30,000m 2:20.6 126 732 20 130
9:20.4 32,000m 2:20.1 127 738 21 136
10:15.8 34,000m 2:33.9 96 630 18 134
8:53.7 36,000m 2:13.4 147 807 21 140
8:54.0 38,000m 2:13.5 147 806 22 144
8:54.0 40,000m 2:13.5 147 806 21 144
8:51.3 42,000m 2:12.8 149 814 21 146
0:50.6 42,195m 2:09.7 160 851 20 147

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Workout Graph

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