Greg McKiernan 5:22 row
1,191m
Meters
5:22.9
Time
2:15.5
Pace
72
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 120 |
January 05, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,191m | 2:15.5 | 141 | 783 | 15 | 136 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 147 |
| 5:22.8 | 40m | 4:45.0 | 15 | 352 | 11 | 126 |
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