Greg McKiernan 12:51 row
3,021m
Meters
12:51.6
Time
2:07.7
Pace
187
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 120 |
January 24, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.6 | 3,021m | 2:07.7 | 168 | 878 | 18 | 149 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 150 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 143 |
| 12:51.6 | 666m | 2:08.8 | 164 | 863 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.