Greg McKiernan 25:00 row
5,263m
Meters
25:00.0
Time
2:22.5
Pace
306
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 135 |
February 09, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,263m | 2:22.5 | 121 | 716 | 18 | 146 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 146 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 157 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 155 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 132 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 19 | 142 |
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Workout Graph
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