Greg McKiernan 15:02 row
3,359m
Meters
15:02.0
Time
2:14.2
Pace
199
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 128 |
February 23, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,359m | 2:14.2 | 145 | 797 | 22 | 146 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 149 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 141 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 148 |
| 15:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 149 |
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Workout Graph
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