Greg McKiernan 1:59 row
400m
Meters
1:59.7
Time
2:29.6
Pace
21
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 122 |
March 29, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 400m | 2:29.6 | 104 | 659 | 18 | 109 |
| 1:59.7 | 400m | 2:29.6 | 104 | 659 | 18 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.