Greg McKiernan 25:00 row
5,852m
Meters
25:00.0
Time
2:08.1
Pace
361
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 123 |
March 29, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,852m | 2:08.1 | 166 | 872 | 18 | 144 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 137 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 141 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 145 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 148 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 153 |
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Workout Graph
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