Greg McKiernan 1:00:00 row
13,753m
Meters
1:00:00.0
Time
2:10.8
Pace
840
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 108 |
November 25, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,753m | 2:10.8 | 156 | 837 | 17 | 146 |
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 18 | 141 |
| 24:00.0 | 2,793m | 2:08.8 | 163 | 862 | 18 | 146 |
| 36:00.0 | 2,758m | 2:10.5 | 157 | 841 | 18 | 147 |
| 48:00.0 | 2,707m | 2:12.9 | 149 | 812 | 17 | 147 |
| 1:00:00.0 | 2,735m | 2:11.6 | 153 | 828 | 18 | 149 |
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Workout Graph
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