Greg McKiernan 4:48 row
1,021m
Meters
4:48.3
Time
2:21.1
Pace
58
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 118 |
December 07, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,021m | 2:21.1 | 124 | 728 | 17 | 108 |
| 4:48.3 | 1,022m | 2:21.0 | 125 | 729 | 17 | 108 |
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Workout Graph
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