Paul Naughton 1:00:00 row
12,703m
Meters
1:00:00.0
Time
2:21.6
Pace
725
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 121 |
January 07, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,703m | 2:21.6 | 123 | 723 | 26 |
| 12:00.0 | 2,625m | 2:17.1 | 136 | 766 | 25 |
| 24:00.0 | 2,600m | 2:18.4 | 132 | 753 | 27 |
| 36:00.0 | 2,533m | 2:22.1 | 122 | 719 | 26 |
| 48:00.0 | 2,489m | 2:24.6 | 116 | 698 | 26 |
| 1:00:00.0 | 2,457m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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