Paul Naughton 1:01:00 row
12,804m
Meters
1:01:00.0
Time
2:22.9
Pace
730
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1517 |
| Drag Factor | 123 |
January 09, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.0 | 12,804m | 2:22.9 | 120 | 712 | 24 |
| 13:00.0 | 2,799m | 2:19.3 | 129 | 745 | 24 |
| 26:00.0 | 2,770m | 2:20.7 | 125 | 731 | 25 |
| 39:00.0 | 2,752m | 2:21.7 | 123 | 723 | 26 |
| 52:00.0 | 2,658m | 2:26.7 | 111 | 681 | 25 |
| 1:01:00.0 | 1,826m | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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